I try to express gratitude both internally and externally. I've found it important to acknowledge my growth and progress within myself, as it's easy to just go onto the next thing without any celebration or recognition of the road I've traveled to-date. I'm also being way more conscious about telling people not just that I'm grateful for them being in my life, but being specific about what I'm grateful for about them. It's creating a deeper level of connection with folks, which - in turn - creates a deeper level of gratitude all around. A good cycle to be in! :)
I try to express gratitude both internally and externally. I've found it important to acknowledge my growth and progress within myself, as it's easy to just go onto the next thing without any celebration or recognition of the road I've traveled to-date. I'm also being way more conscious about telling people not just that I'm grateful for them being in my life, but being specific about what I'm grateful for about them. It's creating a deeper level of connection with folks, which - in turn - creates a deeper level of gratitude all around. A good cycle to be in! :)