With January coming to a close, it seemed appropriate to check in on intentions made in the New Year. What’s one change you wanted to make in the New Year? How’s it going? As a change-focused community, we’re here to listen and encourage you along the way - you got this!
I'm focusing on my habits of procrastination and distraction this year: for procrastination, how/where do I put things off, why am I putting them off, and what's one step forward I can take? For distraction, noticing how/when I distract myself, what method am I using (Instagram!), and what am I avoiding that I need to pay attention to (this also connects to procrastination). Even though I don't love how it feels at times, to have that brutal honesty with myself, I'm seeing shifts start to happen, so know I'm headed in the right direction.
I'm focusing on my habits of procrastination and distraction this year: for procrastination, how/where do I put things off, why am I putting them off, and what's one step forward I can take? For distraction, noticing how/when I distract myself, what method am I using (Instagram!), and what am I avoiding that I need to pay attention to (this also connects to procrastination). Even though I don't love how it feels at times, to have that brutal honesty with myself, I'm seeing shifts start to happen, so know I'm headed in the right direction.